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From marathon expansion and unforgettable Boston moments, to honoring Healthy Heroes and Diamond-level LETR success, 2025 showcased the power of community and how coming together through inclusion creates lasting impact.
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Conrad Miller-Fabregas, a proud athlete with autism, proves movement is more than miles. From Pilates to marathons, cross training has built his strength, balance, and resilience—fueling his motto: Movement Matters.
Inspired by Special Olympics athletes, longtime volunteer Jura Greely ran the 2025 Boston 5K, proving that passion, persistence, and community can take you across any finish line.
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Learn how to improve your tennis fundamental skills with some targeted exercises.
Check out these sport-specific exercises that will also improve your performance next time you're back on the court!
Since practicing specific swimming skills would require a pool, take this time to work on exercises that will help improve your performance the next time you jump in the pool.
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