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Nick DiAntonio started volunteering in middle school and never looked back. From building a powerhouse powerlifting team to leading the state’s largest Unified track program, he’s built a legacy of leadership, heart, and impact.
Jonathan started volunteering with Special Olympics in his post-season. Three years later, he's still coaching—and helping athletes like Matthew gain skills and confidence.
Boston University dental student, Saher Arora shares the impactful experience of volunteering at the state's largest Inclusive sports competition. Bringing dental health to the athletes provides benefits for them and the volunteers.
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Learn how to improve your tennis fundamental skills with some targeted exercises.
Check out these sport-specific exercises that will also improve your performance next time you're back on the court!
Since practicing specific swimming skills would require a pool, take this time to work on exercises that will help improve your performance the next time you jump in the pool.