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From international competition to USA Games prep, Unified teams traveling coast to coast, athlete voices being heard, and friendships formed on and off the field, 2025 highlighted how inclusion creates moments bigger than medals.
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From Umana’s ESPN Honor Roll recognition to a statewide UCS conference, student-led acts of inclusion, championship celebrations, and unforgettable Unified moments, schools across the state showed what’s possible when everyone is included.
Athletes delivered an amazing performance at the annual Flag Football State Tournament held at Gillette Stadium on Saturday, Nov. 8th.
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Check out these sport-specific exercises that will also improve your performance next time you're back on the court!
Since practicing specific swimming skills would require a pool, take this time to work on exercises that will help improve your performance the next time you jump in the pool.
Diana Hill is a Special Education teacher at Wilmington High School and a co-organizer of the Wilmington and Burlington Unified School Day Games which typically happens each spring.
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