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From international competition to USA Games prep, Unified teams traveling coast to coast, athlete voices being heard, and friendships formed on and off the field, 2025 highlighted how inclusion creates moments bigger than medals.
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From Umana’s ESPN Honor Roll recognition to a statewide UCS conference, student-led acts of inclusion, championship celebrations, and unforgettable Unified moments, schools across the state showed what’s possible when everyone is included.
Athletes delivered an amazing performance at the annual Flag Football State Tournament held at Gillette Stadium on Saturday, Nov. 8th.
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Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!
It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!
National Volunteer Week is an annual celebration to recognize volunteers who lend their time and talent to support causes they care about within their communities.
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