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Listen in to the Special Olympics MA Play Unified Podcast. The show features co-hosts Mike Kelley, Charles Hirsch, Erin Fish, and Ali Phaneuf.
There is a saying that if something in the world comes to you, you often have that choice during the process. The option is either to take it and run with it or just do it for one time and see if it opens doors to other possibilities.
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Check out these sport-specific exercises that will also improve your performance next time you're back on the court!
Since practicing specific swimming skills would require a pool, take this time to work on exercises that will help improve your performance the next time you jump in the pool.
Diana Hill is a Special Education teacher at Wilmington High School and a co-organizer of the Wilmington and Burlington Unified School Day Games which typically happens each spring.
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