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Listen in to the Special Olympics MA Play Unified Podcast. The show features co-hosts Mike Kelley, Charles Hirsch, Erin Fish, and Ali Phaneuf.
There is a saying that if something in the world comes to you, you often have that choice during the process. The option is either to take it and run with it or just do it for one time and see if it opens doors to other possibilities.
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Some adults might consider their athletic careers over after their 20’s or 30’s, but Edward Therrien of Pittsfield is still competing as a Special Olympics Massachusetts athlete at the age of 80.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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