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Inclusion is good for the heart. Special Olympics Massachusetts helps people with IDD build stronger hearts through movement, health screenings, and community—supporting both physical and emotional well-being.
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Erin Delahunty, a longtime Special Olympics MA athlete and wellness advocate, was named Tufts Health Plan's first Healthy Hero of 2026, honoring her leadership, lifelong commitment to health, and inclusive sport.
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As the year winds down and the winter months settle in, many push through busy schedules. But no matter our role at Special Olympics MA, one of the most valuable gifts we can give ourselves this season is rest.
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Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.


Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.


Linda Flynn is a longtime volunteer with Special Olympics Massachusetts. She currently leads the Pioneer Valley Green Monsters softball team as their Local Program Coordinator (and even added bocce and cornhole for the team last summer!)