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Gregg, a Special Olympics athlete, shares his journey to independent living. He has learned about finances, home maintenance, and self-care. Despite facing challenges, he has embraced growth and hopes others can do the same.
Coach Ann Marie Dawes has dedicated 20 years to coaching Special Olympics athletes, helping them grow in skill and confidence. A Hall of Fame coach and passionate mentor, she continues to inspire.
Jessica Lappin overcomes challenges with strength and joy. She excels in bowling, golf, cheer, and bocce, advocates for inclusion, and shares her journey through the Special Olympics MA Content Squad.
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Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!
It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!
National Volunteer Week is an annual celebration to recognize volunteers who lend their time and talent to support causes they care about within their communities.
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