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Rachel Lindberg is running the Boston 5K, but that’s just one of the many ways she supports Special Olympics MA. Alongside her dad, Chuck, Rachel champions inclusion through racing, coaching, and volunteering.
Content Squad member Matt Cobb was on the ground covering all the action, bringing fans behind-the-scenes interviews and an inside look at the All Stars’ incredible season.
Gregg, a Special Olympics athlete, shares his journey to independent living. He has learned about finances, home maintenance, and self-care. Despite facing challenges, he has embraced growth and hopes others can do the same.
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Learn how to improve your tennis fundamental skills with some targeted exercises.
Check out these sport-specific exercises that will also improve your performance next time you're back on the court!
Since practicing specific swimming skills would require a pool, take this time to work on exercises that will help improve your performance the next time you jump in the pool.