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Kimberly found more than just a fitness plan with Special Olympics MA's Train 4 Life—she found confidence, community, and a love for exercise! In two months, she’s lost 8 lbs, made new friends, and stays motivated!
Special Olympics Massachusetts celebrated a record-breaking 2024 with $1M raised in the Polar Plunge, Yousef’s Boston Marathon ride, the first athlete on the LETR council, Statehouse Day for Inclusion, and a new Hall of Fame class.
Pickleball is capturing hearts everywhere, including at Special Olympics Massachusetts. It helps athletes with intellectual disabilities improve skills and connect with others, enhancing fun and inclusion year-round.
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This Cajun Chicken Ragu is a comforting and filling meal that can still be healthy! Typically this calls for bacon and sausage, but even without those two ingredients, this dish is still a hit and packs a ton of flavor and comfort.
Use the following tips, from ChooseMyPlate, to fill your cart with budget-friendly and healthy options from each food group.
Learn how to improve your tennis fundamental skills with some targeted exercises.