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Kimberly found more than just a fitness plan with Special Olympics MA's Train 4 Life—she found confidence, community, and a love for exercise! In two months, she’s lost 8 lbs, made new friends, and stays motivated!
Special Olympics Massachusetts celebrated a record-breaking 2024 with $1M raised in the Polar Plunge, Yousef’s Boston Marathon ride, the first athlete on the LETR council, Statehouse Day for Inclusion, and a new Hall of Fame class.
Pickleball is capturing hearts everywhere, including at Special Olympics Massachusetts. It helps athletes with intellectual disabilities improve skills and connect with others, enhancing fun and inclusion year-round.
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Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!
It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!
National Volunteer Week is an annual celebration to recognize volunteers who lend their time and talent to support causes they care about within their communities.
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