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When their Polar Plunge plan fell through, two St. John’s juniors organized a dress down day, raising $1,800 for Special Olympics MA—showing that real leadership means adapting and making an impact.
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Kimberly found more than just a fitness plan with Special Olympics MA's Train 4 Life—she found confidence, community, and a love for exercise! In two months, she’s lost 8 lbs, made new friends, and stays motivated!
Special Olympics Massachusetts celebrated a record-breaking 2024 with $1M raised in the Polar Plunge, Yousef’s Boston Marathon ride, the first athlete on the LETR council, Statehouse Day for Inclusion, and a new Hall of Fame class.
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16 Massachusetts High Schools received the honor of being called a National Banner School. These schools met or exceeded national standards of excellence in the areas of Unified sports, whole school engagement and inclusive youth leadership
Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!
It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!
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