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Kimberly found more than just a fitness plan with Special Olympics MA's Train 4 Life—she found confidence, community, and a love for exercise! In two months, she’s lost 8 lbs, made new friends, and stays motivated!
Special Olympics Massachusetts athlete, Matt Millett had an incredible year running all over the place while setting personal records in the 5K and 10K distances. He inspired at least one fellow runner maybe he will get you to get after it.
Danny Williamson is the first athlete elected to the LETR Leadership Council for Special Olympics MA, a historic milestone highlighting inclusion and athlete leadership in shaping the movement's future.
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Some adults might consider their athletic careers over after their 20’s or 30’s, but Edward Therrien of Pittsfield is still competing as a Special Olympics Massachusetts athlete at the age of 80.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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