It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out:
Breakfast Recipes:
Some adults might consider their athletic careers over after their 20’s or 30’s, but Edward Therrien of Pittsfield is still competing as a Special Olympics Massachusetts athlete at the age of 80.
Students with and without disabilities at Palmer High School will soon be cooking and learning about nutrition together, thanks to a Special Olympics International Youth Innovation Grant.