It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out:
Breakfast Recipes:
For the members of the Parrot Head Club of Eastern Massachusetts [PHCOEM], each October is marked by a trip to the Cape.
Erin Delahunty--or ''Tee-tee" as her nieces and nephews call her, because the first couldn't pronounce ''auntie"--loves to run. She started participating in Special Olympics events as a high schooler growing up in Connecticut.
If you ask Tracey Sheak how she got involved with Over the Edge for Special Olympics, she'll laugh, and tell you how she was quite literally ''roped" into it.