Jess Lewis

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How Two Families ‘Took the Plunge’ into the Unknown and Brought Inclusion to their Community

Swim for Quinn, Freeze for Addy Louise has plunged at Nantasket Beach from 2019 to the present—raising more than $50,000 for Special Olympics MA. According to Maggie and Katelyn, the team is all about having fun!

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Other Authors

Gregg Gallant
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Guest Contribution - PLAN of MA & RI
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Quinn Roddy
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Anne DeForge
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Kate McNulty
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Articles from other authors

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Online Athlete Chat with Mike Kelley

Do you ever get that feeling you are not sure what to do when something comes up and it prevents you from having a discussion with your peers?

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Tennis Sport Specific Trainings

Learn how to improve your tennis fundamental skills with some targeted exercises.

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Volleyball Sport Specific Trainings

Check out these sport-specific exercises that will also improve your performance next time you're back on the court!