Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
The winner of the 2023 PGA Championship may have been Brooks Koepka, who has won this event for the 3rd time since 2018. But the winner of the day belongs to 46 year old Michael Block.
First-time Living Independently Forever (LIFE) Special Olympics athlete swimmer Matt Oremland competed in his first Special Olympics Swimming Qualifier at Bridgewater State University.